Take a few moments and let your HEART

F L O W!

Here's an Evening Flow playlist you'll Enjoy. Soothing sounds and vibrations. A little over an hour.

R E L A X & E n j o y ...

Enjoy the Flow

Evening Flow #19 • Bliss: po...

Mind Karma • East Forest, Ra...

PREVIEW

Relax .... oh please, you beautiful woman!

Tattooed arms and hands rest peacefully together.

the latest Video on my YouTube Channel of

Poetry of Yoga & Art

"Starting in the full expression of Half Moon Pose teaches us to trust ourselves and embrace freedom."

Half Moon & Goddess Flow

The asana flow can be a little difficult for beginners. With practice, you will achieve!

Thank you for being here and Flowing with ME!

and see?? I have a SURPRISE!

THE SELF-CARE PLANNER

The image shows a promotional graphic for a "Self-Care Challenge" workbook. It features five pages from the workbook, each with different self-care themes: "Self-Coaching Goals," "Self-Love Affirmation," "Dear My Future Self," "Personal Values," and a central "Self-Care Challenge" page with a grid layout. The text at the top reads, "14-Pages: Time to Set Time for YOU!" There is an illustration of a woman with closed eyes and the text "Carrie B." in the bottom left corner. The dimensions "8.5''x11''" and "Instant Download" are written at the bottom right. The colors used are soft pastels. — I WANT THIS!~

THE SELF-CARE Planner is now available for you to

"CHOOSE YOUR OWN PRICE from $2 up!"

I WANT THIS!!

Valued at $27

Blessing. I wish you your BEST day/night!!

... namaste ...

it's me!

Carrie B

Remember we have that UNPLUG & CREATE EVENT shown below!

Bliss & Flow.

Bliss Movements

Coming August 14-19!

Step away from screens and
reconnect with creativity in a
tangible way. Give yourself
permission to disconnect, slow
down, and make something
with your hands.

See how to UNPLUG in the comport of your own hOMe & Sign Up here!

I will be presenting a recorded Zentangle Activity that IS

Soothing & SOFT.

113 Cherry St #92768, Seattle, WA 98104

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Something Simple to F L O W you Down!!

the latest Video on my YouTube Channel of

Blessing. I wish you your BEST day/night!!

Bliss & Flow.

Coming August 14-19!