I'm a yoga teacher and Reiki practitioner. I help women heal their hearts so that they can get off of autopilot and live a life that they love. Subscribe for your dose of weekly holistic wellness!

💪🏽 I help men above 30 Year find success in Sustainable Fat Loss and Rehab Sign up today and learn how to... - Look and feel young again - Cook tasty food - Reverse lifestyle diseases - Bulletproof your body

I help women who are ready to break free from the cycle of diets and temporary fixes by making the rest of their lives the best of their lives. Instead of focusing on food and diets, which are just external effects, I guide my clients to look within and transform their self-concept—the beliefs and ideas they hold about themselves. When you change the way you see yourself, lasting changes naturally follow in every area of your life.I’m excited to support you on your journey to lasting, authentic change. Warmly, Christine

I'm a therapist and spiritual guide. I write about topics of spirituality, healing trauma and the heart of good therapy. Subscribe if you want to recieve practical tips and insights that will help you let let go of emotional wounds, traumas and negative beliefs, in order to find inner peace and love inside you.